Rum never broke my heart shirt

tháng 10 30, 2021

I like to speak to my mother in the Rum never broke my heart shirt morning and check in, then I like to do some exercise. I'll go for a run, even in the winter. It’s the best thing you can do for your mental health. Another part of my routine, that I discovered during lockdown, is gua sha. It’s nice to have a skin-care routine in the morning. Even if I just cleanse my face and put on two different serums—or moisturizer and do a bit of gua sha—taking that time to look after yourself is comforting and grounding. In the same way, cooking for yourself can also be a form of self-care. I try to eat healthy stuff. Even if you just feel like making your favorite pasta dish, some homemade pesto can make you feel good. I like the ritualistic side to it. Don't look for self-validation from outside influences. Stop looking at what other people look like and what the media is telling you to look like. Stop looking on Instagram. Look at yourself in the mirror, study yourself, and try to work out a way to accept yourself. Once you get over that hurdle, you can open the door to endless opportunities, ways to enhance yourself and love yourself.